News

STEP video tutorial for “V Walk Around” sequence

By September 10, 2016 No Comments

pro-small3STEP video tutorial for “V Walk Around” sequence now in the members only area of the website.

One of the more challenging sections of the new STEP routine is the “V Walk Around”.   You can now practice this sequence at home with a video tutorial in the “Fitness Family Members Only” area of the website.

The video tutorial will give you break down, different levels/options and the progression that you will be learning in class each Monday leading up to the Christmas break.