Happy New Year 2017
Classes will be starting again from Wed 4 Jan commencing with Shape & Tone at 6:45pm – a total body workout to improve strength, tone, posture, flexibility & functional movements.
We will be starting a new FitSteps routine from 4 Jan at 7:45pm – focusing on Cha cha cha for the month of January (with practise of Quickstep/Charleston, Tango & Paso Doble). The on-line video tutorial of the new steps for this year have been uploaded to the members only area of The Fitness Family website if you wish to practise. I filmed this whilst we were in LA.
Abs & Core starts from Mon 9 Jan at 6:30pm & STEP at 6:50pm. Get ready for another new STEP routine which will build week by week until the next new one towards the end of April. Monday FitSteps is at 7:45pm.
I look forward to another year of fitness & dance with you all!
Lots of love